2020/06/04

I was released

Thank you for reading!
It's been a long time since I went to work.

It was frankly long.
About a month and a half until today.
I took the most rest in my life.

What have you been up to during this time of recovery?

No, I didn't do anything, really.
The sense of the day of the week and the sense of being a human being are shaving
I didn't do everything in the beginning.

It's been about a week since every day was like that
As expected, I thought it was dangerous as a human being.
I have lived the most regular life I have ever lived.
I will send you the daily time schedule.

6: 30 wake up

7:00 Run 20km

9:30 muscle training

10:30 Clean room, prepare breakfast

11:00 shower

11:30 breakfast and lunch

12:30 Find out about the world situation by checking today's news in your own way

14:00 Free time

16:00 Start preparing for dinner

18:00 dinner

19:00 Take a bath

20:30 Online game or online drinking party with friends

0:30 Go to bed

It's like this every day.
I don't know if it's good or bad.
I wanted to keep the days of the week and the rhythm of life as general as possible.

My heart was really rough for a week until I got into this life rhythm.
I wonder why this happened
I wonder what I should think about the future where I can't see anything from tomorrow.

Frustrated, depressed, worried
That's not really my type
I had nothing to do with this kind of thing, but it was really painful.

But little by little, through today's office
I also saw hope that I could live as a member of society.

There are still few work pace, but little by little.
I hope I can show you how I have improved my mental level little by little.

Thank you for your continued support.

Author of this article

I gained 5 kilos.won't fall