I'm sorry every day, Hitoshi.

soon in the company
"If you write a blog without content, don't update it!"And
"Don't write all the things unrelated to work!"And
○ It seems that Mr. Tadashi will be beaten,I will update without hesitation.

When I came in the morning today, my cold was so strong that my hair was all messed up.
It was really cold, but after allhot! ! ! ! !

In the evening, when I went shopping, it was very hot and dangerous;
I can not stop sweating,,,,,

Actually, I'm currently on a diet that is highly praised, so it might be better to sweat this much
Maybe

Around the age of 20, I began to gain weight,
By the time you reach the age of 24, the general public will sayMetaboと 呼 ば れ る
I started to have body fat and stomach. . .

This is no good!
Even if I get excited, there is no meaning in things that don't last,
　・B*s Boot* Jump
　・Ron ○○ less diet
And so on, it was no good.

After all, I even resorted to medicine ,,
　・D○C Diet Supplement
　・ Four ○ Collie
And so on, this continued, but it didn't work;;

Well, I don't think it's good not to walk too much on a regular basis, but...
Also, what about your eating habits?
Over 3 mealsAlways eat, and always have at least 2 bowls of rice! !
If I continued to live like that, I wouldn't lose weight. . .

However, this year we have achieved results!
I lost 5 kg in one month! ! ! !
I'm not lying! ! !

Even though I stopped taking medicine,
I don't know why (laughs)

These days, I walk within 2 km!
I don't use a car as much as possible (I used to drive to a convenience store 300m away)
Up to 1 bowl of white rice in the morning and evening! ! (The size of the tea bowl in front was abnormal, so I fixed it as well.)

As a result of this, I recently noticed a slight crack in my waist! ! !
Get rid of metabolic syndrome! ! ! ! ! ! ! ! ! !

I will do my best to continue and not rebound. .

Or, if I talk about things that aren't really related to work, I'm afraid I'll get scolded, so...

Universe Sapporo currently accepts male and female membersLarge large large recruitmentis! ! ! ! ! !

We are steadily preparing to welcome our members!
By all means, I would like to set a good date for me! ! !

that's why,,,,
If you are interested in living in Hokkaido, please contact us! !
I'm lonely (sweat

Today, the studio is almost completed and ready to go.

Please feel free to contact us! ! ! ! ! ! ! !

Dating Club "Universe Club" is looking for male and female members.
Membership registration is free, but interviews and screenings are required.
For details, please contact the local concierge

[Universe Sapporo]
Kensuke Hitoshi
0120-957-072
sapporo@universe-club.jp

[Universe Tokyo]
Satoshi Kida, Akane Uchida, Ai Takita
0120-675-858
tokyo@universe-club.jp

[Universe Nagoya]
Makoto Hirano and Masato Tomikatsu
0120-156-651
nagoya@universe-club.jp

[Universe Fukuoka]
Aso Adult
0800-919-6565
fukuoka@universe-club.jp

[Universe International]
Frank Grimes
international@universe-club.jp
http://universeclub.tumblr.com/

【Official HP】
http://universe-club.jp