I will post a blog after a long time.

My name is Tsunoda, and I'm filling out the membership page for Universe Club Tokyo (#^.^#)

I've been feeling like I'm not feeling well because of the sudden cold weather, but "winter depressionIt seems that there is a symptom of

For example,Feel lethargic every winter, sleep longer, sleepy all the time, want to eat (especially carbohydrates), gain weightetc. can be seen.

One reason seems to be the hours of daylight.

Daylight hours are shorter in winter than in summer.

 

In my case, I felt thatendless appetiteとLethargy(I'm secretly on a diet, but I can't get motivated to exercise...)

The solution is

Live a regular life and actively bathe in the sun.

Specifically, when I wake up in the morning, I immediately open the curtains and bathe in the morning sun.

Go out in the morning and go to bed early at night.

 

It sounds simple, but I've been at home for 9 months, so where's the habit of going out in the morning...( ;∀;)

I'm planning to start walking in the morning for my health...

 

Come to think of it, I think there is a greeting video of a woman on the member page.

just recentlyVideo of me thinking about my dating typeI also started taking pictures.

This was previously done at the Osaka branch.

The reaction from male members was also good, so we decided to imitate and introduce it at all branches.

(*Since it is not compulsory, some women or some interviewers may not be photographed.)

 

I'm curious about the moment to decide the relationship type.

I think there are things that you can't understand from the member page.

This video shoot has just started the other day, so it may be a while before it appears on the member page.

Please refer to it when making an offer (#^.^#)♪